Start your weekend right with FitFam get your indoor sweat on at Cages. 1hour HIIT workout including warmup and stretches
Bring water and gloves!
If you register and fail to attend (this includes late arrivals 10mins+), the penalty is 1 week penalty at any capped location; this includes; Jiaotong University, West bund, Empty Streets, Cages and Yoga and any other special classes. FitFam aims to maximise the number of participants who can attend our workouts and we hope that you can respect the attendance cap that is dictated by FitFam for safety reasons. Registering for this event means 100% commitment, NO CANCELLATIONS, Please set those alarms and we will see you there.
*The Official indoor Workout AQI cutoff is 150* *Official call made at 7:15 AM please check the AQI reading for Jingan on www.aqicn.org or on the app*